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Gemma

Hi there, My name is Gemma Hallatt-Howard,

I work from my personal training suite log cabin at home, you will also find me outside running boot camp or in a studio teaching a range of classes.

I’m happiest when I’m helping others sweat, cry, laugh and most importantly achieve their goals.

With the hard work also comes the fun so in my sessions expect the unexpected & you will do just fine.

Watch out for my legendary Drop A Waist Size Challenge which has seen some phenomenal results over
the last few years.

Specialities
Weight loss/weight management, flexi bar (as used by Colleen Rooney), outbox boxing training, yoga, Pilates, kettlebells, insanity training (the biggest growing phenomenon to hit the USA), trx suspension training (used on the biggest loser & seen in men’s health magazine) & weights all of which can be used to improve your body shape, fitness, stamina, weight control, speed & agility.

I work with clients to improve postural imbalances to enhance their performance ranging from beginners to athletes.

I am also qualified in Massage, Sports, Swedish & G5 cellulite massage.

Experience
Having worked in a gym from 17, 2003 saw me go to work at sea on board Holland America Cruise ships.

Returning in 2004 as a Gym Manager.

2005 took me to work out in Australia experiencing the true Aussie lifestyle of fitness on the beach, you can blame this for the boot camp & circuits we do today!

After starting my own Personal Training business in October 2006 I’ve never looked back. With 12 years’ experience in the fitness industry the step to my own business has been my best move yet.

Corrective ExerciseI am a partner in “Corrective Movement Solutions” and over the past 3 years have worked alongside British Superbike rider’s, preparing them for the track using corrective exercise strategies, core, balance, yoga & Swedish/Sports Massage.

This was due to a successful year in 2009 with Billy McConnell who finished 2nd in the championship (9 places higher than the previous year) 2010 I worked with James Ellison, Gary Mason, Steve Brogan, Graeme Gowland, Glen Richards to name a few.James Ellison

2011 saw me working again with James Ellison when he returned half way through the season to help out a team in the British Superbikes whilst also running in the world supersport championship.

I worked closely with Greame Gowland seeing him between 4-8 times a race weekend, it definatley helped him put a none factory bike right at the top of the field with the factory runners.

Other riders who came to me for massage during 2011 were Glen Richards, Gary Johnson (TT rider) Richard Cooper, Billy McConnell & i even had the honour of massaging the legend Troy Bayliss in his huge spectacular motorome.
 
2012, 2013 & 2014 I worked more exclusively with Greame Gowland really working on specific tightnesses during eash race session, Glen Richards, Gary Mason, Billy McConnel, Richard Cooper, Luca Sccasser, Kuba Smrz, Adam Jenkinson
So all in all the last few years have been amazing!

The highlight: working with Glen Richards which saw him win the championship title in 2013 BSB Supersport Champion


James Ellison suffered a compound fracture to his femur, 2 rounds into the season. He was told he wouldn’t ride again in 2010 & finished 7th overall. Check out my testimonial’s to read his review. This year is proving to be very successful I’m currently working with Graeme Gowland, Gary Johnson, Glen Richards & James Ellison, I also featured in my first film in March 2011 “ISUPERBIKER”. In the film I am massaging James Ellison 5 weeks after his break to enable him to ride again!

Qualifications

Level 3 Corrective Exercise Specialist
Level 3 International Certified Personal Trainer
Level 2 YMCA Fitness Instructor
Level 2 YMCA Exercise to Music Instructor
Kettlebell Trainer
Outbox Boxing Trainer
Flexi Bar Trainer
Ex Les Mills Body Combat Instructor
Ex Les Mills Body Attack Instructor
LWT Weight Management & Zone Nutrition
First Aid at work
Sports Massage
Swedish Massage
G5 Cellulite Massage
Xen Tan Spray Tan
Functional Trainer
Armagedden Trainer
VIIT Trainer
Registered Nutritionist


PhilHi there, My name is Phil Howard,
I work from our personal training suite log cabin at home I also help run Outdoor Bootcamps in Parkgate.
I’m also happiest when I’m helping others sweat, cry, laugh and most importantly achieve their goals.
With all my sessions you will work hard & find muscles that you probably didn't know you had. But you will also feel at ease & more often than not you will have a laugh whilst achieving you results!
Specialities
Weight loss/weight management, muscle development/Toning
I use weights, kettlebells, Olympic bars, functional equipment, flexi bars, insanity training (the biggest growing phenomenon to hit the USA), trx suspension training (used on the biggest loser & seen 
in men’s health magazine) all of which can be used to improve your body shape, fitness, stamina, weight control, speed & agility.
I specialise in group personal training but only ever see 3 people at once as I stil want you to have a great workout whilst I keep an eye on your technique to get the best possible results.
Experience
Having met my wife through a mutual gym friend my fitness journey began in 2004. Gemma inspired me to learn about becoming fit & healthy. I think we have trained around the world together ever since.
In 2012 I saw that Gemma could no longer fit everyone into her manic diary & was starting to turn people away. I thought I want to do this. So I enrolled on a gym instructor course, alongside studying I was shadowing Gemma with a lot of her training clients. We decided since Gemma was so successful then my training sessions had to use the same equipment & styles to be as effective. So I was learning Gemma's techniques too. I passed all my exams & really enjoyed learning so went onto pass my level 3 Personal Trainer qualification. I added in Functional trainer in March 2013.
March 2013 I joined Gemma in the 2nd log cabin we had just had built & kitted out. Starting out with 2-3 days a week alongside my driving job. The next 4-6 months were a whirl wind & I gave up driving to train my clients full time. I have been doing this ever since & have a great group of training clients. We have seen some massive body changes & it makes me proud to see what they can achieve. I an honestly say I don't know where the time has gone since starting in November 2012 shadowing Gemma to now.
Qualifications

Level 3 Certified Personal Trainer
Level 2 YMCA Fitness Instructor
Functional Trainer
1st Aid
Armageddon Trainer
VIIT Trainer
Registered Nutritionist

 

 

Gemma Hallatt-Howard and Phil Howard
Rotherham
07970097434
www.ptsuite.co.uk
gemz@ptsuite.co.uk
phil@ptsuite.co.uk

Herbalife
FlexiBar
Weights
TRX
Weights
Bootcamp
Spray Tans
Superbikes
Massage
G5

 

Accredited to :

Reps
PT Siuite Armageddon
NASM
REPS
THE PT SUITE
ARMAGEDDON
NASM
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